Sunday, 25 April 2010

Volcanic Dash.

Cheviot might've been undergoing a quiet minor eruption for all we knew whilst waiting for the start of this year's summit race. The top certainly couldn't be seen, shrouded as it was in a damp mist, nor did it reveal itself at all during the course of the morning. Not much more was revealed, even to those that hauled themselves up there during the race, as the blanket enveloped the entire hilltop and clung round the trig-point turn which suddenly loomed eerily for runners approaching along the flagstones. As one marshall wryly commented in the gloom when I made the halfway, "The view was hardly worth the effort!"

But, although some scallops of snow still lay in hollows here and there (I make that 4 months continuously that Cheviot has borne some snow now!) and it was murky and cool up top, further down the hill and in the Langlee Valley it was relatively warm and clear albeit with a headwind to test the field a little on the outbound leg. And the tracks and paths were surprisingly dry. Not bad conditions.

Glenn gave the off at 11 and away we went. No-one was in the mood to put up much resistance to Phil Sanderson's intention on taking the lead and away he went. His silhouette, effortlessly gliding along some far distant ridge, is becoming like an image from some strange recurring dream for a lot of us mere mortals of the fell running world in these parts! Second place was comfortably settled into as well from early on by Charlie Stead of NFR. Next in line, Lee Bennett and I, nipping and tucking for 3rd and 4th for most of the way, didn't realistically have a chance of moving any higher up the placings unless something went wrong for those ahead after they'd drawn out some yardage with strong legs early on.

So...that's where the race was for me. I got a neck, Lee clung on. Lee got the edge, I clung on. I was tired though. Knew I was slower than previous attempts here. Knew I shouldnt've done hill reps Thursday night. Knew I was going to regret having been surfing yesterday. Always good to have an excuse to trot out! Force the breathing. Gulp in as much oxygen as possible. Ignore that miniature boxer hammering away in the chest-cavity. Lee seemed to sense my reluctance to make a decisive break and eventually he made his move, right at the start of the steeps of Cheviot itself, a few seconds extra dig which I didn't respond to and which gave him about 20 yards. I didn't lose touch though, which I felt might happen, even though I had to drop to a stride at a couple of points wheras Lee kept the jog going all the way up. On this part of the climb I'd actually felt the presence of the next chaser, Bruce Crombie, who was making ground on us all the time with that perversely admirable ability to make it hurt that I just didn't have today. However, up onto the flagstones for the half-k or so across to the trig, and I felt a little more like it. Lee hadn't gone completely clear and I felt I had the speed over any of the followers. And this close corridor out-and-back bit is always fun as runners pass each other and bander shouts of encouragement at speed whilst trying to avoid going off the flags and into the morass! Into the descent and 3rd place became a possibity again. I took a wide line which avoids some of the boulder fields whereas Lee had retraced his upward steps and, suddenly, was just 30 yards to my left not 50 in front and, I could see, was hesitant to let loose on the steeps. I relaxed, played the risky trust game that the strong descenders do, let fly and went past into 3rd. The exhileration was short lived though, and going by how I'd felt on the last of the climbing up, I'd thought it might be! The little rise back up to the Scald just seemed to wring my legs totally dry of anything they had left and the descent momentum steadily descended! Lee was at my shoulder again and before long it was time for me to sportingly give him an egg-on as he went past, just as he had to me a minute or two earlier. After that I couldn't manage any last burst to catch up again, especially as the onset of blistering heels was pushing me onto my toes. A glance back and I saw that the followers were out of attacking range so I coasted the run in for the 4th place and a time of 57:18.

Well done all competitors.Thanks to Glenn and crew for the organisation. Funds raised went to Northumberland Search & Rescue and Help For Heroes. Prizes were donated by Glen's wife's business, The Chocolate Box, in Wooler. Full results usually appear before long on Northumberland Fell Runners website.

nb: Just for the record, I found out that Cheviot is 34th highest peak in England, 68th in UK, as well as being an extinct volcano- which we all knew anyway.



Thursday, 22 April 2010

Gala Tri.

Had to happen eventually.

I reckon I'm a pretty hardy guy, North Sea toughened whilst out in the surf and all that, but an ongoing concern with this triathlon lark has been, "What if it's a s!*t day?" (Glossy triathlon publications are spectacularly devoid of pictures taken in anything other than pleasant weather. Ha Ha!)

Well. Now I know.

The lucky run of warm days which waltzed hand-in-hand with last years tri dates in suprising synch came to a stop today for the first of my efforts this season. We got drizzle. Turning to rain. Wind (Fortunately not too bad). And cold. 8 degrees at first. Descending to about 5. Pretty foul on the whole.

At least the swim was flat. (Stock Tri joke.)

Out of the pool and onto the bike the decision had been what, or what not to wear. Putting extra layers on would slow up the transistion. Not adding a bit extra on top of the tri-suit (Which, I have to confess, has become a strangely fetishised item of sportswear for me!) might result in ending up rather chilly. I went with the speed option and didn't bother with anything extra. Perhaps not the wisest choice ultimately- but the bike section, despite the weather, wasn't as bad as I'd expected and it was only my hands that were feeling the pinch. And I didn't feel cold at all during the run. It was circulation returning to the fingers after the race that set my nerves jangling a bit. I noticed some other finishers had taken gloves on board if nothing else extra.... You live and learn.

As to the race. Well, I was out of the pool first from my heat I believe, and swam just a shade off my quickest time with, (I'd like to think) a more economical style than previously. This thanks mainly to some coaching taken up by Big N and I from a fellow competitor, Paul Jones, F4L Coaching, www.makeitcount.org.uk (Cheers Paul.) Suppose I must've gone OK on the bike because no-one caught up with me there but, the cycle speedo wasn't doing anything (thanks to me re-mounting the front wheel the wrong way round after a strip-down the day before!) so I didnt have much idea of speed and, being out on my own meant there was no-one else to go against to boost the pace. Pedalling alone...in the cold and drizzle...I was starting to think that everyone else had given up and gone home until, at about 10miles, I passed a straggler from the previous swim heat and started to come back into contact with other competitiors. The run felt good. A slightly different course from last year and a little bit more cross-country too. I still wasn't catching many from the earlier heat though, until quite well into the 2nd lap, so didn't have much race motivation- which can be the extra whip for a good time. In the end, although feeling I'd run well, I actually turned in my lowest run placing (9th) from these tri events so far. There were some pretty slick run times considering the terrain and the conditions. It certainly took longer for my hands to warm up again than it did for most to cover 5k on foot!

Next tri stop- and double the distances, Selkirk in May. Fingers x'd for a day like last year.

Results from this race: www.bslt.org.uk/triathlon-series-2010/galashiels-triathlon.php